Critical Incident Stress
Critical Incidents
As emergency responders, we may attend to highly stressful incidents during our shifts, some of which are considered critical incidents. A critical incident is an event that results in unusually strong emotional reactions that have the potential to interfere with the ability to function normally.
Examples of critical incidents:
- Significant events involving children
- Suicide of a colleague
- Line-of-duty deaths/injuries
- Threats to personal safety
- Multiple casualties
- Disaster/large-scale operations
- Attending to relatives/friends
- Gruesome incidents
- Extensive media coverage
- Workplace harassment
Critical Incident Stress Reactions
Impact of Critical Incidents
It is thus important to address what you are going through if the critical incident stress reactions you experience persist. There are SCDF and external resources available to support you. If you need to talk to someone immediately, you can call SCDF’s 24/7 Counselling Helpline (1800-286-6666) to talk to an EBSC staff.
You can also check out these pages on building your physical, mental, emotional, and social fitness that can help you in coping with critical incident stress and its reactions.
References
- International Critical Incident Stress Foundation. (2015). Critical Incident Stress Information Sheets. https://icisf.org/handout-resource/